The potential is an indicator of human health and positive psychological status. Usually, it does not disappear by itself: the weakening and erection of libido indicates hidden problems or strong, prolonged stress in the body. The male power also weakens due to bad habits and excess weight, but has a negative effect on the production of androgens.
Treatment of potential by folk remedies: the most effective methods
Plant medicines are safe from the traditional medicine, they have no side effects and are available. They are easy to prepare for themselves. The healer claims to be the best folk remedy for men's forces, is a tea made of hop cones, which is advised to drink the infusion of St. John's Wort of Pasternak.
All of these herbs that increase the possibility of men - folk remedies that came to us from the time of official medicine has not developed. Here are the folk remedies to quickly and safely increase energy:
- Hmel tea. Put 10 grams (large spoon) dried hop cones, pour a glass of water and bring to a boil. Hold the water bath or low heat for 5 minutes. Take half a cup of morning and evening for 2 months.
- Medium level decoration. Buy dried St. John's Wort in the pharmacy packaging, pour 2 tablespoons of the plant in 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos for infusion preparation. After an hour, drink a drink and drink a few tricks a day. St. John's Wort contributes to blood circulation problems, which means it is useful for erection.
- Sowing Pasternak. This grass improves energy and enhances immunity, so Pasternak infusion is useful to drink from time to time, even if there are no particular health problems.
Preparation: 2 tablespoons of dried root crops pour a glass of boiling water into the thermos. Two hours later, the infusion is ready. Soak and take ⅓ glasses 20 minutes before eating. The pleasant taste of the drink will give honey or fruit syrup.
Improving energy in men with folk remedies is also achieved by food. The blend of hazelnuts and honey is an effective and tasty folk remedy to improve potential. Eat this treatment after eating as a dessert and you will see how the male power returns. It should be remembered that the blend of hazelnuts and honey contains a lot of calories, so do not overdo it, one tablespoon of sitting is enough.
Curd, kefir, natural yogurt, cheese also helps the body restore sexual function. Perhaps in your diet, this is a lack of these foods. Buy medium and high fat content sweet and dairy products, low -fat products are not useful.
Spices - Warehouse for Men's Health
Ginger, saffron and tooth are recognized by folk remedies for fast -acting men's abilities. With these ingredients, dishes are traditionally served as a romantic dinner "Continue". The same goes for scents such as:
- Celery;
- Walnuts;
- Cinnamon;
- Cardamom;
- Vanilla.
Spices are used as food or independently. Try to make an interesting drink from ginger, according to the ancient recipe that came from Asia.
Ginger Drinks-Happiness
Grate the new ginger root (2-3 cm) in the grat or sprinkle with the kitchen, add cinnamon and honey and pour a glass of boiling water. Using this plant, folk remedies to increase male forces also include the tincture of ginger in alcohol. To do this, a kilo of grated root crop should pour high quality vodka, and after two weeks the tincture is ready. Take 10 drops of night.
Another way to raise energy in a person with folk remedies is to eat the root of mixed ginger from honey. If you pour the mixture into water, you will get a delicious and healthy drink that prevents prostatitis - a common cause of men's sexual weakness.
Ginger can also be pickled, dried. In any form, it will help to rapidly increase energy (folk remedies) in adult men, even in old age, the plant effectively enhances libido. An interesting effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those who have liver and gall bladder problems, as this product causes increased bile secretion.
Far -oriental plants for male forces
The Siberian vegetable world and the Far East are rich in medicinal herbs. They are widely used in non -traditional medicine as folk remedies that increase the strength of men.
Ginseng
Gengheng is a well -known plant used as a metabolic process, nervous system and, of course, as a "folk remedy", instant act of action. Ceremonies.
Genghangi is part of biologically active supplements for men designed to enhance body tone and enhance sexual activity. Despite its high efficiency, Gennag is low toxic and suitable for almost everyone, but they do not drink medication in the evening so that there are no problems with sleep loss.
The potential in folk remedies can be increased by using ginseng:
- Insist on alcohol -containing liquids (wine, vodka, alcohol). To prepare half a liter of tinctures, you need 1 root of the plant, fresh or dried. The concentration of the substance varies from 1 to 5%. Take tincture 2-3 times a day for 1 tablespoon.
- The dried ginseng root is crushed and eats 0, 15 to 0. 25 grams in the morning, lunch and evening. Although such a substance is not stored for long; The powder forms quickly.
- The new root of Ginseng is placed in 1 liter of honey and left there for a month. Ginseng -enriched honey is a way to strengthen the potential by folk remedies.
Note: If you are going to go through the rate (30-40 days), half of the specified dose is recommended in the first 10 days. At the second course, which is done after 2 weeks, they immediately start at the entire dose. When using ginseng as a single aphrodisiac, take a daily dose to get 1.
Analog Ginseng - Sexual desire stimulants
The Far Eastern Plant of Eleutherococcus Ginseng Analogy is almost untreated in medicinal properties. Eleutherococcus drugs are made like ginseng. The same properties are Aralia Manchurian-Strong Stimulant, which should be taken with caution because of its toxicity. Here is a recipe for how to restore male power through folk remedies with its help:
Take 70% alcohol and mix the dry roots of the plant in a 1: 5 proportion. After 2 weeks, sprinkle and stop the infusion and take 35 drops 2-3 times for one month before lunch. With arterial hypertension, the dose is reduced to 10 drops and twice daily.
Energy in folk remedies can also be enhanced with the help of Chinese lemon. To do this you need 10 grams of seeds and pour them fifty grams of vodka, insist for 14 days and take 30 drops in the morning.
To achieve increased abilities in men with folk remedies, prepare a drink doping. Mix a tablespoon of lemon berries with hot water and leave for half a day, then hold and apply. Such berry tea can be sweets with sugar.
Here's another simple recipe to improve the potential of folk remedies: drying Chinese lemon cube seeds, make powder from them in a coffee grinder and add half a gram of food twice a day. You can mix powder with water, and if you eat two or three clean or dried lemon berries a few hours before, then the erection will not fail.
The effect of obesity on sexual health
When it comes to falling sexual desire and deteriorating erection, many are trying to correct the case by using folk methods of increasing medication or energy. In order for folk remedies to increase violence in men, you must first place your body, such as getting rid of excess pounds. Why to do this, now we will explain.
Three factors of obesity affect male power:
- Physical - a large stomach, fat accumulation in the chest and hips is inconvenient. Excess weight prevents sexual fantasy, and sex life takes on a monotonous, boring character;
- Psychological - Changes in appearance in a worse state cause self -confidence. Relationships with women are away because a person with low self -esteem does not take into account recurrence. Informing one's own unproductivity is reflected in the whole and positive perception of the opposite sex;
- Physiological - The higher the body mass index, the more bodies produce estrogen female hormone, inhibiting male sexual function. But testosterone synthesis is reduced directly to the growth of fatty tissue. The female hormone "wins" the man, so the reproductive system fails, the desire decreases, and the erection becomes less and less. Restoring energy with folk remedies will not help us here - you will have to take it thoroughly.
If obesity cannot be stopped, the hormonal background continues to change and soon the appearance begins to look like a woman. The mammary glands are swollen, the sound of the sound changes higher. Therefore, before looking for ways how to increase energy by folk remedies, the body should be ordered, balanced, and increase physical activity.
Another problem for a full man, which is harmful, is a disorder of blood circulation. Blood supply to the pelvic organs is not sufficient to create a full erection.
Try the exercises that shake blood in the pelvis. By the way, traditional medicine is often aimed at restoring healthy blood circulation in men to enhance energy.
Training to enhance blood flow to the bloodstream
Rotation of hips: Imagine you are hulahup. Make 40 turnover movement on the thigh to the right and left. Start with these exercises every morning. By the way, the thigh rotation strengthens the posterior muscle corset.
Squats: Perform ordinary squats, pour the width of your feet. Make sure the backs are equal and the elbows do not go beyond the level of the legs. You can place the bars on the shoulders on the shoulders, but the usual stick is also suitable. Squats help to cope with liquid stagnation in the prostate. Start a little and bring to 30 squares, perform 2-3 approaches.
Tilts: The width of the shoulder of the feet, try to touch the floor with your palms. This exercise strengthens the spine and enhances the passage of the nerve signal through the spinal cord, which plays an important role in impaired energy. Make 2-3 approaches 20 times a day, but the more, the better.
If you have significant disorders in the genital area or strong obesity, do not believe in the potential of folk remedies in 3 days. It is not enough to drink a miracle-butt to achieve a permanent erection and strong libido-first, you need to improve the body, get rid of stagnant phenomena and overweight.
Often, the potential is restored by himself when a man refuses to have bad habits and normalizes nutrition. Physical education classes will speed up the process: As soon as the fat layer begins to melt, the level of androgens in the blood will increase and energy will naturally be activated.
In conclusion - a few words about nutrition that will always help in bed height. Protein Food - Meat and fish contain B group amino acids and vitamins, without which not only healthy energy is unimaginable, but also a fun well and good mood. Pay attention to foods rich in phosphorus (fish), zinc, iodine and magnesium.
We hope that our article has helped to determine which folk remedies are increasing. All of these methods also improve well, add activity and stimulate the influx of vitality.